Love languages: words of affirmation

Words of affirmation are extremely important not only during luxury dating, but in all relationships. In addition to openly communicating needs and expectations, it is a way of reassuring the other person that they are being listened and appreciated.

Words of affirmation involve expressing affection through spoken or written words, praises, and appreciation. This love language is about verbal expressions of love and gratitude.

Scientific basis: positive verbal expressions activate the brain's reward system, releasing dopamine, which enhances feelings of happiness and connection. Psychological studies show that affirmations can improve self-esteem, confidence and emotional well-being. Last but not least constructive and affirming language can de-escalate conflicts and promote understanding.

How it works:

• Verbal compliments: saying “You look great today” or “I appreciate your hard work” can make someone feel valued.
• Written notes: sending heartfelt messages can have a lasting positive impact.
• Public acknowledgement: giving a heartfelt toast at a social gathering or event, celebrating your partner’s qualities and achievements can enhance their sense of worth.

Understanding and applying:

• Express appreciation: regularly verbalize your gratitude and admiration. Simple phrases like "I appreciate you" or "You mean so much to me" can go a long way.
• Be specific: instead of general compliments, mention specific qualities or actions like a luxury chocolate or flower delivery with a personalized, affectionate message.
• Encouraging words: support your partner’s goals and dreams with positive affirmations. Saying “I believe in you” can boost their confidence.

Example: complimenting your partner's appearance or acknowledging their achievements, can make a significant impact. If your partner values words of affirmation, send them a thoughtful text during the day or leave a sweet note on their mirror. These small gestures can make them feel appreciated.